PASTA SAUCE vs PASSATA
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
PASSATA: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calories | 88 cal | 26 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 6.2 g | 4.1 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 9.6 MG |
Minerals
| Mineral | PASTA SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 319 MG | 12 MG |