PASTA SAUCE vs PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES wins in 5 out of 11 nutrient categories
PASTA SAUCE: 3
vs
PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES: 5
(3 ties)
Overview
| Nutrient | PASTA SAUCE | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 7.2 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | PORTOBELLO MUSHROOMS PAIRED WITH PEAR TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 304 MG | 360 MG | |
| Sodium, Na | 384 MG | 392 MG |