PASTA SAUCE vs CREAMY PESTO PASTA SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
CREAMY PESTO PASTA SAUCE MIX: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | CREAMY PESTO PASTA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 64 cal | 294 cal | |
| Protein | 1.6 g | 11.8 g | |
| Carbs | 8 g | 58.8 g | |
| Fat | 2 g | 5.9 g | |
| Fiber | 2.4 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | CREAMY PESTO PASTA SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | CREAMY PESTO PASTA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 304 MG | 824 MG | |
| Sodium, Na | 384 MG | 3,882 MG |