PASTA SAUCE vs ALFREDO PREMIUM SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
ALFREDO PREMIUM SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 113 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 6.5 g | |
| Fat | 1.2 g | 8.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 320 MG | 81 MG | |
| Sodium, Na | 384 MG | 484 MG |