PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE: 4
vs
PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 75 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 10.9 g | 13.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 15 MG |
Minerals
| Mineral | PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 359 MG | 300 MG |