PASTA SAUCE vs FIRE ROASTED TOMATO & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED TOMATO & GARLIC PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 3
vs
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 344 MG | 368 MG |