PASTA SAUCE vs ORGANIC ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 1
vs
ORGANIC ROASTED GARLIC PASTA SAUCE: 5
(4 ties)
Overview
| Nutrient | PASTA SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 40 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 8 MG |
Minerals
| Mineral | PASTA SAUCE | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 310 MG | 381 MG |