PASTA SAUCE vs HOMADE STYLE PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
HOMADE STYLE PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | HOMADE STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | HOMADE STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 1.9 MG |
Minerals
| Mineral | PASTA SAUCE | HOMADE STYLE PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 310 MG | 397 MG |