PASTA SAUCE vs TOMATO SAUCE MARINARA STYLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTA SAUCE: 4
vs
TOMATO SAUCE MARINARA STYLE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO SAUCE MARINARA STYLE | Winner |
|---|---|---|---|
| Calories | 112 cal | 68 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.4 g | 4 g | |
| Fat | 7.2 g | 4.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TOMATO SAUCE MARINARA STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 28.8 MG |
Minerals
| Mineral | PASTA SAUCE | TOMATO SAUCE MARINARA STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Sodium, Na | 424 MG | 312 MG |