PASTA SAUCE vs TUSCAN ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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TUSCAN ARRABBIATA SAUCE wins in 4 out of 10 nutrient categories
PASTA SAUCE: 2
vs
TUSCAN ARRABBIATA SAUCE: 4
(4 ties)
Overview
| Nutrient | PASTA SAUCE | TUSCAN ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TUSCAN ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.2 MG | Tie |
Minerals
| Mineral | PASTA SAUCE | TUSCAN ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 224 MG | 336 MG |