PASTA SAUCE ROASTED EGGPLANT vs SUN-DRIED TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE ROASTED EGGPLANT wins in 6 out of 11 nutrient categories
PASTA SAUCE ROASTED EGGPLANT: 6
vs
SUN-DRIED TOMATO PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE ROASTED EGGPLANT | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 64 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 4.2 g | 8 g | |
| Fat | 4.2 g | 2.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE ROASTED EGGPLANT | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE ROASTED EGGPLANT | SUN-DRIED TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 237 MG | 416 MG |