PASTA SAUCE vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
FRESH & EASY: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 65 cal | 106 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 2.4 g | 8.0 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PASTA SAUCE | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 540 MG | 310 MG |