PASTA SAUCE vs SPICY RED PEPPER ITALIAN SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 7
vs
SPICY RED PEPPER ITALIAN SAUCE: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | SPICY RED PEPPER ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 83 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 10.7 g | 10.8 g | |
| Fat | 1.6 g | 3.8 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SPICY RED PEPPER ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2 MG |
Minerals
| Mineral | PASTA SAUCE | SPICY RED PEPPER ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 402 MG | 400 MG |