PASTA SAUCE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
ORGANIC SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 56 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 10.7 g | 6.4 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 12 MG |
Minerals
| Mineral | PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 402 MG | 320 MG |