PASTA SAUCE vs ITALIAN STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
PASTA SAUCE: 6
vs
ITALIAN STYLE PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 56 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.8 g | 8.8 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 4.8 MG |
Minerals
| Mineral | PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 526 MG | 368 MG |