PASTA SAUCE vs AUTHENTIC ITALIAN FLAVOR MEAT SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE: 5
vs
AUTHENTIC ITALIAN FLAVOR MEAT SAUCE: 3
(3 ties)
Overview
| Nutrient | PASTA SAUCE | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 281 MG | 224 MG | |
| Sodium, Na | 367 MG | 360 MG |