PASTA SAUCE vs PREMIUM MARINARA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
PREMIUM MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 65 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.9 g | 6.5 g | |
| Fat | 0.4 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.9 MG |
Minerals
| Mineral | PASTA SAUCE | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 468 MG | 177 MG |