PASTA SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
CHUNKY TOMATO: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 92 cal | 70 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 6.9 g | 12.5 g | |
| Fat | 6.2 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 7 MG |
Minerals
| Mineral | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 185 MG | 359 MG |