PASTA SAUCE vs MARKETSIDE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
MARKETSIDE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 48 cal | 400 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 0.8 g | 36.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 416 MG | 1,000 MG |