PASTA SAUCE vs SOUTHWESTERN STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
SOUTHWESTERN STYLE SAUCE: 3
(2 ties)
Overview
| Nutrient | PASTA SAUCE | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 86 cal | Tie |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 10.9 g | 8.6 g | |
| Fat | 3.1 g | 5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | SOUTHWESTERN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 386 MG |