PASTA SAUCE FLAVORED WITH MEAT vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE FLAVORED WITH MEAT: 4
vs
MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE FLAVORED WITH MEAT | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 28 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 4.1 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE FLAVORED WITH MEAT | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PASTA SAUCE FLAVORED WITH MEAT | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 368 MG | 472 MG |