PASTA SAUCE FLAVORED WITH MEAT vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE FLAVORED WITH MEAT: 5
vs
ARRABBIATA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE FLAVORED WITH MEAT | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 5.3 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE FLAVORED WITH MEAT | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 6.9 MG |
Minerals
| Mineral | PASTA SAUCE FLAVORED WITH MEAT | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 368 MG | 313 MG |