PASTA SAUCE FLAVORED WITH MEAT vs ROASTED GARLIC & ONION PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PASTA SAUCE FLAVORED WITH MEAT: 4
vs
ROASTED GARLIC & ONION PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE FLAVORED WITH MEAT | ROASTED GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE FLAVORED WITH MEAT | ROASTED GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 211 MG | 214 MG | |
| Sodium, Na | 375 MG | 381 MG |