PASTA SAUCE FLAVORED WITH MEAT vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE FLAVORED WITH MEAT: 4
vs
PIZZA SAUCE: 4
(3 ties)
Overview
| Nutrient | PASTA SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.3 g | 4.8 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 211 MG | 24 MG | |
| Sodium, Na | 375 MG | 484 MG |