PASTA SAUCE FLAVORED WITH MEAT vs ALFREDO CREAMY SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE FLAVORED WITH MEAT wins in 6 out of 11 nutrient categories
PASTA SAUCE FLAVORED WITH MEAT: 6
vs
ALFREDO CREAMY SAUCE: 3
(2 ties)
Overview
| Nutrient | PASTA SAUCE FLAVORED WITH MEAT | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.3 g | 6.6 g | |
| Fat | 0.8 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE FLAVORED WITH MEAT | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE FLAVORED WITH MEAT | ALFREDO CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 375 MG | 656 MG |