PASTA SAUCE vs SPICY ARRABBIATA SAUCE
Nutrition comparison per 100 g serving
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SPICY ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
SPICY ARRABBIATA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 56 cal | |
| Protein | 5.1 g | 2.4 g | |
| Carbs | 8.5 g | 14.4 g | |
| Fat | 20.3 g | 0.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | PASTA SAUCE | SPICY ARRABBIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 542 MG | 384 MG |