PASTA & SAUCE vs MAC N' MACARONI DINNER
Nutrition comparison per 100 g serving
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PASTA & SAUCE wins in 9 out of 13 nutrient categories
PASTA & SAUCE: 9
vs
MAC N' MACARONI DINNER: 2
(2 ties)
Overview
| Nutrient | PASTA & SAUCE | MAC N' MACARONI DINNER | Winner |
|---|---|---|---|
| Calories | 383 cal | 397 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 75 g | 69.0 g | |
| Fat | 2.5 g | 7.8 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | MAC N' MACARONI DINNER | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE | MAC N' MACARONI DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 138 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Sodium, Na | 1,133 MG | 828 MG |