PASTA & SAUCE vs ALFREDO FLAVORED GOURMET SIDE PASTA
Nutrition comparison per 100 g serving
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PASTA & SAUCE wins in 8 out of 13 nutrient categories
PASTA & SAUCE: 8
vs
ALFREDO FLAVORED GOURMET SIDE PASTA: 4
(1 ties)
Overview
| Nutrient | PASTA & SAUCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calories | 383 cal | 356 cal | |
| Protein | 13.3 g | 10.2 g | |
| Carbs | 75 g | 71.2 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 1,133 MG | 1,390 MG |