PASTA & SAUCE vs ORGANIC ANCIENT GRAINS MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAINS MACARONI & CHEESE wins in 6 out of 12 nutrient categories
PASTA & SAUCE: 4
vs
ORGANIC ANCIENT GRAINS MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | PASTA & SAUCE | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 366 cal | |
| Protein | 11.7 g | 14.1 g | |
| Carbs | 71.7 g | 64.8 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 1.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE | ORGANIC ANCIENT GRAINS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 141 MG | |
| Iron, Fe | 3 MG | 2.0 MG | |
| Sodium, Na | 1,150 MG | 803 MG |