PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 8 out of 10 nutrient categories
PASTA SAUCE: 1
vs
MUSHROOM PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 56 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 4.0 g | 0.8 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 9.6 MG |
Minerals
| Mineral | PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 425 MG | 392 MG |