PASTA & SAUCE vs ITALIAN STYLE PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PASTA & SAUCE wins in 7 out of 14 nutrient categories
PASTA & SAUCE: 7
vs
ITALIAN STYLE PASTA SALAD: 6
(1 ties)
Overview
| Nutrient | PASTA & SAUCE | ITALIAN STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 397 cal | 340 cal | |
| Protein | 12.7 g | 11.3 g | |
| Carbs | 73.0 g | 0.1 g | |
| Fat | 6.4 g | 1.9 g | |
| Fiber | 1.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & SAUCE | ITALIAN STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA & SAUCE | ITALIAN STYLE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 49 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 1,222 MG | 943 MG |