PASTA SAUCE vs BASIL AND GARLIC PESTO
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 7
vs
BASIL AND GARLIC PESTO: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | BASIL AND GARLIC PESTO | Winner |
|---|---|---|---|
| Calories | 40 cal | 404 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 6.2 g | 7.0 g | |
| Fat | 0.9 g | 40.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | BASIL AND GARLIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | BASIL AND GARLIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 513 MG | 570 MG |