PASTA SAUCE vs VEGETABLES ORGANIC MEDLEY PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
VEGETABLES ORGANIC MEDLEY PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 25 cal | |
| Protein | 2.3 g | 0.9 g | |
| Carbs | 9.9 g | 3.5 g | |
| Fat | 2.3 g | 0.4 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 129 MG | 225 MG |