PASTA SAUCE vs TOMATO WITH ONION & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO WITH ONION & BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE: 4
vs
TOMATO WITH ONION & BASIL PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 36 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 9.9 g | 6.4 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | TOMATO WITH ONION & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 129 MG | 200 MG |