PASTA SAUCE vs TOMATO AND BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTA SAUCE: 4
vs
TOMATO AND BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4 g | 5.8 g | |
| Fat | 4 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | TOMATO AND BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 317 MG |