PASTA SAUCE vs TRADITIONAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 6 out of 10 nutrient categories
PASTA SAUCE: 2
vs
TRADITIONAL PIZZA SAUCE: 6
(2 ties)
Overview
| Nutrient | PASTA SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 4.8 g | 9.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 159 MG | 349 MG |