PASTA SAUCE vs MARINARA POMODORO FRESCO
Nutrition comparison per 100 g serving
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MARINARA POMODORO FRESCO wins in 7 out of 11 nutrient categories
PASTA SAUCE: 3
vs
MARINARA POMODORO FRESCO: 7
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Calories | 44 cal | 40 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 8.0 g | 8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | MARINARA POMODORO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 363 MG | 440 MG |