PASTA SAUCE vs TURKEY SAUCE
Nutrition comparison per 100 g serving
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TURKEY SAUCE wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
TURKEY SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | TURKEY SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 63 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 12.5 g | 5.5 g | |
| Fat | 2.3 g | 2.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | TURKEY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PASTA SAUCE | TURKEY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 445 MG | 362 MG |