PASTA SAUCE vs ORGANIC PIZZA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PIZZA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 3
vs
ORGANIC PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | PASTA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 45 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 10.2 g | 7.1 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PASTA SAUCE | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 359 MG | 446 MG |