PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 2
vs
TRADITIONAL SAUCE: 7
(1 ties)
Overview
| Nutrient | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.6 g | 8.8 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 281 MG | 480 MG | |
| Sodium, Na | 375 MG | 384 MG |