PASTA SAUCE vs AUTHENTIC ITALIAN FLAVOR MEAT SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
AUTHENTIC ITALIAN FLAVOR MEAT SAUCE: 3
(2 ties)
Overview
| Nutrient | PASTA SAUCE | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 64 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.6 g | 8 g | |
| Fat | 2.0 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE | AUTHENTIC ITALIAN FLAVOR MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 281 MG | 224 MG | |
| Sodium, Na | 375 MG | 360 MG |