PASTA SAUCE vs MARINARA LOW SODIUM PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 11 nutrient categories
PASTA SAUCE: 7
vs
MARINARA LOW SODIUM PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PASTA SAUCE | MARINARA LOW SODIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.5 g | 4 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | MARINARA LOW SODIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | MARINARA LOW SODIUM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 417 MG | 100 MG |