PASTA SAUCE vs CREAMY RED BELL PEPPER SAUCE
Nutrition comparison per 100 g serving
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CREAMY RED BELL PEPPER SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 4
vs
CREAMY RED BELL PEPPER SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | CREAMY RED BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.5 g | 8.2 g | |
| Fat | 2.4 g | 9.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | CREAMY RED BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.5 MG |
Minerals
| Mineral | PASTA SAUCE | CREAMY RED BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 371 MG | 426 MG |