PASTA SAUCE vs PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL wins in 6 out of 10 nutrient categories
PASTA SAUCE: 3
vs
PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 92 cal | 533 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 14.2 g | 10 g | |
| Fat | 3.3 g | 53.3 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12 MG |
Minerals
| Mineral | PASTA SAUCE | PESTO SAUCE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 117 MG | 733 MG |