PASTA SAUCE vs WILD MUSHROOM PESTO
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 10 nutrient categories
PASTA SAUCE: 7
vs
WILD MUSHROOM PESTO: 2
(1 ties)
Overview
| Nutrient | PASTA SAUCE | WILD MUSHROOM PESTO | Winner |
|---|---|---|---|
| Calories | 56 cal | 233 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 4.8 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | WILD MUSHROOM PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | WILD MUSHROOM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 184 MG | 433 MG |