PASTA SAUCE vs H-E-B
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
PASTA SAUCE: 5
vs
H-E-B: 4
(1 ties)
Overview
| Nutrient | PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calories | 48 cal | 117 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 3.3 g | |
| Fat | 0.8 g | 11.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 416 MG | 600 MG |