PASTA SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PASTA SAUCE: 4
vs
CHUNKY TOMATO: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 74 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 8.7 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 352 MG | 370 MG |