PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 68 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 7.9 g | 5.1 g | |
| Fat | 1.2 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 381 MG | 229 MG |