PASTA SALAD WITH CAGE FREE EGGS vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 7 out of 10 nutrient categories
PASTA SALAD WITH CAGE FREE EGGS: 2
vs
COLE SLAW: 7
(1 ties)
Overview
| Nutrient | PASTA SALAD WITH CAGE FREE EGGS | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 214 cal | 170 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 15.7 g | 14 g | |
| Fat | 15.7 g | 13 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD WITH CAGE FREE EGGS | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 24 MG |
Minerals
| Mineral | PASTA SALAD WITH CAGE FREE EGGS | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 321 MG | 340 MG |