PASTA SALAD vs ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
PASTA SALAD: 3
vs
ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI: 6
(2 ties)
Overview
| Nutrient | PASTA SALAD | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 350 cal | 381 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 72.5 g | 71.4 g | |
| Fat | 1.6 g | 4.8 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SALAD | ALFREDO BROCCOLI FETTUCCINE PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 1,100 MG | 1,016 MG |